An instructor led, group class, consisting of a total body warm-up, high intensity workout filled with functional movements, and a stretching cool-down, all packed into one fun-filled hour. This is the best bang for your buck!
Dr. Pink performs chiropractic & sports therapy (in-house) at CrossFit 313!
• Chiropractic Adjustment
• Chiro Adjustment & Myofacial Therapy
• Sports Therapy
What can I say? Excellent coaches who really care about your well-being and success as a Cross Fitter. I highly recommend them and joining up to get in the best shape of your life. I am a 51 year old beginner at this sport. Anyone can do this and it is worth it. I started this endeavor for other goals, but became addicted to the fitness part pretty quick. A lot of that’s due to the great people here that help push you along and keeping it positive. 5 stars!
Came over to 313 from the Cleburne crossfit box, but needless to say I’m Happy I came over to Crossfit 313. They have the best programming and the most experienced coaches in the area in my personal opinion! Not to mention just the best group of people to be around. Pretty blessed to be a member of this Box!
So much more than a gym! It’s a family! All of the coaches are very knowledgeable and have helped guide me through a pre-existing injury/surgery. Best decision I made was stepping through those doors.
I dropped in while I was in town for spring break. Coach Ashley was knowledgeable and motivating. I will drop in again whenever I am back in the area.