Ashley is a passionate and accomplished fitness enthusiast who has made a significant impact in the CrossFit community. Growing up, she was always involved in sports, developing a competitive spirit that would serve her well throughout her life. Her athletic career culminated in playing college softball, where she honed her skills and learned the importance of discipline, hard work, and teamwork.

In 2014, Ashley discovered CrossFit, a fitness program that combines strength training, cardio, and functional movements. She was drawn to the competitive aspect of CrossFit, which allowed her to push herself to new heights and challenge her limits. As she delved deeper into the world of CrossFit, she found a sense of community and camaraderie that she had never experienced before.

In 2017, Ashley’s passion for CrossFit led her to open CrossFit 313 with her husband Clint. The gym quickly became a hub for like-minded individuals who shared Ashley’s dedication to fitness and wellness. As the owner and head coach, Ashley brought her extensive knowledge and expertise to every aspect of the gym, from programming and coaching to community outreach and events.

Ashley’s certifications are a testament to her commitment to excellence in the fitness industry. She holds a CrossFit Level 3 Trainer (CF-L3) certification, as well as certifications in Precision Nutrition Level 1 (PN1), Pregnancy & Postpartum Athleticism Coaching (P&PA), CF Kids, CF Judges Course, CF Scaling Certificate, and CF Spot The Flaw Certificate.

Throughout her journey, Ashley has developed a unique coaching style that emphasizes personalized attention, positive reinforcement, and a supportive environment. Her dedication to helping others achieve their fitness goals has earned her a reputation as one of the most respected and beloved coaches in the CrossFit community.

As the owner of CrossFit 313, Ashley continues to inspire and motivate her clients to reach new heights. Her passion for fitness, combined with her extensive knowledge and experience, has made her a trusted authority in the industry.