Coach Lindsey


Lindsey is a wife, mom, businesswoman and CrossFit enthusiast! She has her CrossFit Level 2 Trainer Certification as well as a Bachelor’s degree in Business Management.

Lindsey started her competitive side early; playing softball, volleyball and everything in between! She knew she wanted to maintain an active and healthy lifestyle after her collegiate softball days.

As a businesswoman she excels in organization and efficiency, therefore ALWAYS making time for the gym for her physical and mental gains.

In 2016 she gave birth to her daughter, Liv, and in 2018 her son, Jax, all while training with the CrossFit methodologies during both pregnancies. She and her sister, (and coach), Ashley put a plan together to stay safe and healthy. Her doctor loved the fact she continued to do CrossFit through her pregnancies and postpartum recoveries.

With her knowledge and personal accomplishments, she continues to train and support many CrossFit 313 athletes to stay physically and mentally tough through all of life’s curveballs. You can always find her and her husband (Coach Bo) at the box with both kiddos laughing as they play on the rings in-between classes!